Update MBCT & depression

Datum

za 17/03/2018 09:45 - zo 18/03/2018 17:00

Trainer

Ruth Baer
rbaer@email.uky.edu

Locatie

Aalstersedreef 1
1790 Affligem
Belgium
53790971

Details

De eerste dag duurt van 9u45 tot 17u45.
De tweede dag duurt van 9u15 tot 17u.

Overnachting is niet inbegrepen. Indien je wenst te overnachten, gelieve contact op te nemen met de locatie zelf.

Er is een middagmaal, incl. dessert en doorlopende koffiepauze voorzien voor beide dagen.

De Kluizerij
Aalstersedreef 1, 1790 Affligem
http://www.dekluizerij.be
Tel: +32 (0)53 79 09 71

Je bent welkom vanaf 9u voor registratie.

Meenemen:
Schrijfgerief en papier.
Gemakkelijk zittende kledij.
(Yoga)matje.
Eventueel zitkussen en meditatiebank voor meer comfort.

Inhoud

Deze training wordt in het engels gegeven:

Mindfulness-based cognitive therapy (MBCT) is an adaptation of mindfulness-based stress reduction (MBSR) that integrates mindfulness meditation practices with methods from cognitive therapy in an eight-week class format. Strong empirical evidence supports its efficacy in reducing relapse and recurrence in adults who have experienced three or more episodes of depression. Research also suggests that MBCT can be applied to a variety of other mental health problems across a range of settings.

This training will include the following topics:

– An overview of the MBCT curriculum with rationales for the practices and exercises, including their placement in the curriculum

– Consideration of ways to teach skillfully, including guiding mindfulness practices, leading inquiry, and working with cognitive-behavioral exercises

– A summary of recent research, with implications for mindfulness teachers, on MBCT and closely related topics

– A review of ethical issues in mindfulness-based interventions, including implicit ethical foundations, the role of professional ethics, Buddhist and secular perspectives, protecting course participants from harm and adverse events, and ethical communication about mindfulness

– Opportunities for workshop participants to bring up their own questions and concerns about mindfulness teaching and for group discussion about issues and difficulties that arise.

As a preparation for this 2-day workshop, you can read:

  • Mindfulness-based Cognitive Therapy for Depression, Second Edition, Guilford Press
  • The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress, Guilford Press
  • Mindfulness: Finding Peace in a Frantic World, Piatkus

 

 

Inschrijven

Inhoud over deze training

Fase 4 vormt een verdere verdieping en verscherping van de trainervaardigheden. Succesvolle afronding van Fase 4 leidt tot het behalen van een internationaal erkend certificaat.

Je kan fase 4 starten als je

  • fase 1 hebt afgewerkt
  • fase 2 hebt aangevat (met minstens 5 dagen meditatieve verdieping)
  • fase 3 de 8 opleidingsdagen, trainersvaardigheden en groepsprocessen hebt afgewerkt.
  • Je een oefentraining hebt gegevenĀ (of mee gestart bent).

Lees verder over opleiding tot mindfulnesstrainer fase 4