Mindfulness training (in English)

Date

Wed 06/11/2019 18:45 - Wed 08/01/2020 21:30

Trainer

Marie Ann Gilté
marieanngilte@gmail.com
0498834969

Location

Philippe de Champagnestraat 23
1000 Brussel
Belgium
02 501 66 72

Details

On Wednesdays, from 6.45 pm tot 9.30 pm

Session 1: 6 Nov
Session 2: 13 Nov
Session 3: 20 Nov
Session 4: 27 Nov
Session 5: 4 Dec
Session 6: 11 Dec
Session 7: 18 Dec
Session 8: 8 Jan

To bring

Writing materials and syllabus (printed or digital)
Yoga mat (for sessions 2,3,7 en 8)

Practical info

Please be present 15-30 minutes before the start of session 1, so we can start on time.

Register

Price Qty
Standard €299.00 (EUR)  
Repeat €125.00 (EUR)  
Student €125.00 (EUR)  

More about this event

De I AM mindfulness training is een wetenschappelijk onderbouwde training die het beste uit verschillende werelden integreert. Je verhoogt je zelfkennis en je ontdekt hoe je gelukkiger en veerkrachtiger kan zijn. Je krijgt tips die je bestendiger maken tegen stress en burn-out. Je maakt ook kennis met de kracht van zelfcompassie en mindfulness in communicatie.

Lees meer over de mindfulness training

More about this event

This program is suitable for everyone who wants to learn to cope better with the challenges of everyday life. No prior knowledge is required. the training is scientifically substantiated and makes you more resistant against stress, anxiety, worry, pain and depression.

Read more about the mindfulness training in English